Indole 3 Carbinol is found in cruciferous vegetables (the cabbage family). Actually it is Indole 3 glucosinolate (I3G), which is found in good concentrations in broccoli, kale, cabbage, bok choi, brussels sprouts, cauliflower and even turnip.
I3G has minimal anti-cancer activity but upon cutting, mastication or light cooking an enzyme (called myrosinase) is released in the vegetables and this converts indole 3 glucosinolate to Indole 3 carbinol. Research indicates that the latter has significant anti-cancer properties and is a potent superantioxidant.
Take 1 capsule daily with a meal or a glass of water.
Keep out of reach of children. Women who are pregnant or planning pregnancy should consult their doctor before taking food supplements. Do not exceed recommended daily intake.
Indole 3 Carbinol, Vitamin C, Broccoli, Brussel Sprouts, Cabbage, Cauliflower, Kale, Rosemary, Lecithin, Vitamin E, Hydroxypropylmethyl Cellulose Capsule, Silica, Magnesium Stearate,
Allergen Advice:Contains Soya.
Per 1 Capsule †
Vitamin C (as Ascorbic Acid) 120mg 150
Broccoli 50mg N/A*
Brussels Sprouts 50mg N/A*
Cabbage 50mg N/A*
Cauliflower 50mg N/A*
Kale 50mg N/A*
Rosemary Leaf Extract (Rosmarinus Officinalis) 25mg N/A*
(Guaranteed 5mg [20%] Diterpenses)
Lecithin (Soy) 20mg N/A*
Vitamin E (as Natural Source D-Alpha Tocopheryl) 100mg 140